Description
Additional Information
This program runs 8 weeks.
There are 3 sessions per week.
Athletes should have the equipment needed to compete in HYROX…
• RowErg
• SkiErg
• Push / Pull Sled
• Sandbag
• Medicine Ball
• Barbell
Disclaimer: ZOAR Fitness is not associated with CrossFit® in any way and opinions are separate from the CrossFit® brand.
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