Are you preparing to Test or ReTest a workout?
Trying to maximize your results in your next competition?
Then I made this guide for you.
What does the guide cover?
- Movement standards
- Rep Breakdowns
- Splits Predictions
- Score / Time Predictions
- Nutrition & Visualization
- Gear & Equipment
- Filming & Judging
- Warm-Up & Cool-Down Protocol
- Post-Workout Notes & Analysis
- How to Improve a ReTest
- And More…
Download the Guide Here.
…and start improving your performance today.
