Bio
• Content Marketing Manager at OPEX Fitness & Crafted Coaching
• Individual Design Coach for Crafted Coaching
• Co-Host of Back Room Talk Podcast
• Bachelor of International & Global Studies
• OPEX CCP Coach
• Cert IV Fitness – Australian Fitness Academy
• USA Weightlifting Sports Performance Coach
• IG: @coachgeorgiasmith
14 Women Making Waves in CrossFit
Discussion Points
• Georgia’s move to the USA
• How she started her career at OPEX Fitness
• Planning & Publishing Content for Learn Rx
• A Needs Analysis (Assessment) for Grappling Athletes
• Off-Season Training for Grapplers
• Strength Exercise Selection for BJJ & Wrestlers
• Energy System Training for Grappling Athletes
• Mixed Modal Training for Grapplers
