Description
Additional Information
Session typically take between 30 and 45 minutes.
There are 3 sessions per week.
Minimum Qualifications: [If you have these, this program is for you.]
- 10 Ring Muscle-Up
- 10 Bar Muscle-Ups
- 12 Strict Handstand Push-Ups
- 25ft Handstand Walk Consistently Unbroken
- 20 Chest-to-Bar Pull-Ups
- 20 Toes-to-Bar
- 1 Legless Rope Climb
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