Timestamps
0:00 | Introduction
0:58 | The Fitness Movement
1:25 | The Ground Rules
2:32 | Is competitive CrossFit healthy?
5:49 | Are group fitness classes best?
9:04 | Is constant changing of exercises optimal?
13:19 | Do all CrossFit competitors need to be doing easy work?
18:00 | Is CrossFit dangerous?
25:15 | Should everyday people compete in CrossFit?
30:33 | Suggest a Topic for a Future Debate
31:08 | How to Support the Show
